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Pumpkin Spice Overnight Oats
4 u 10 minVoor 4Nutri-Score B€
B
4 u 10 min
4 u 10 minPumpkin Spice Overnight Oats
wat u nodig heeft
Ingrediënten
old fashioned oatsGranen180 g
pumpkin pureeGroente en fruit245 g
milk of choiceZuivel480 ml
Greek yogurt (plain or vanilla)Zuivel245 g
maple syrup (or honey, optional)Voorraadkast30 ml
pumpkin pie spiceKruiden en specerijen4 g
cinnamonKruiden en specerijen5 g
vanilla extractVoorraadkast10 ml
sea salt (pinch)Kruiden en specerijen1 g- dark chocolate chips (optional)Voorraadkast40 g
per portie
Voedingswaarden
265kcal
- Koolhydraten
- 37 g
- Eiwitten
- 11 g
- Vetten
- 8 g
wat u gebruikt
Keukengerei
Mengkom
stap voor stap
Bereiding
- Stap 1
Mix the oats
- Combine the oats, pumpkin puree, milk, Greek yogurt, maple syrup, pumpkin pie spice, cinnamon, vanilla extract and sea salt in a bowl.
- Stir until evenly combined, then fold in the dark chocolate chips if using.
- Stap 2
Chill overnight
- Cover and refrigerate for at least 4 hours, or overnight, until thick and creamy.
- Stap 3
Serve
- Top with extra pumpkin pie spice and/or cinnamon and enjoy.