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Quick Skillet Beans with Onion, Garlic and Parmesan
20 minVoor 2Nutri-Score B€
B
20 min
20 minQuick Skillet Beans with Onion, Garlic and Parmesan
recept van
Brookes Kitchen
@brookes_kitchen
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
oilVoorraadkast15 ml
onion (diced)Groente en fruit1 stuk
garlic (minced, heaping amount)Groente en fruit4 stukken- canned beans (not drained, with their liquid)Voorraadkast400 g
gourmet burger seasoning (or your favorite seasoning blend)Kruiden en specerijen5 g
parmesan cheese (grated)Zuivel30 g
per portie
Voedingswaarden
284kcal
- Koolhydraten
- 31 g
- Eiwitten
- 13 g
- Vetten
- 12 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Sauté the onion and garlic
- Heat the oil in a frying pan over medium heat.
- Add the diced onion and cook until softened.
- Add the garlic and cook briefly until fragrant.
- Stap 2
Add the beans and simmer
- Pour in the whole can of beans with its liquid.
- Stir everything together and bring to a boil.
- Season with the burger seasoning and stir.
- Stap 3
Finish with parmesan
- Bring back to a boil, then take the pan off the heat.
- Scatter the grated parmesan over the top and serve.