Skip to content
Raspberry & Chia Seed French Toast Roll Ups
Ontbijt

Raspberry & Chia Seed French Toast Roll Ups

20 minVoor 2Nutri-Score B€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • white bread (crusts removed, flattened)Bakkerij4 stukken
  • raspberries (lightly mashed)Groente en fruit60 g
  • chia seedsNoten en zaden10 g
  • egg (beaten)Zuivel1 stuk
  • milkZuivel60 ml
  • cinnamonKruiden en specerijen1 g
  • butter (for frying)Zuivel10 g

per portie

Voedingswaarden

230kcal

Koolhydraten
31 g
Eiwitten
9 g
Vetten
8 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Deegroller

stap voor stap

Bereiding

  1. Prepare the raspberry filling

    • Mash the raspberries with a fork and stir in the chia seeds.
    • Let sit for a few minutes until slightly thickened.
    Stap 1
  2. Flatten the bread

    • Remove the crusts from the bread slices.
    • Flatten each slice with a rolling pin.
    Stap 2
  3. Fill and roll

    • Spread the raspberry and chia mixture over the bread slices.
    • Roll each slice up tightly.
    Stap 3
  4. Make the egg wash

    • Whisk the egg with the milk and cinnamon in a bowl.
    Stap 4
  5. Cook the roll ups

    • Melt the butter in a frying pan over medium heat.
    • Dip each roll up in the egg wash, then place in the pan.
    • Cook, turning, until golden on all sides.
    Stap 5
  6. Serve

    • Let cool slightly, then cut into pieces suitable for your little one.
    Stap 6