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Roasted Bean Salad
Bijgerecht

Roasted Bean Salad

35 minVoor 4Nutri-Score A€
van @lifeinprogress262 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • canned beans (drained and rinsed)Voorraadkast800 g
  • olive oilVoorraadkast45 ml
  • smoked paprikaKruiden en specerijen5 g
  • garlic powderKruiden en specerijen3 g
  • saltKruiden en specerijen4 g
  • black pepper (ground)Kruiden en specerijen1 g
  • red onion (finely sliced)Groente en fruit1 stuk
  • cherry tomatoes (halved)Groente en fruit200 g
  • cucumber (diced)Groente en fruit1 stuk
  • parsley (chopped)Groente en fruit15 g
  • lemon (juiced)Groente en fruit1 stuk
  • feta (crumbled)Zuivel100 g

per portie

Voedingswaarden

223kcal

Koolhydraten
24 g
Eiwitten
11 g
Vetten
10 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Bakplaat
  • Mengkom
  • Oven

stap voor stap

Bereiding

  1. Preheat the oven

    • Preheat the oven to 200 °C.
    Stap 1

  2. Season the beans

    • Pat the drained beans dry and spread them on a baking tray.
    • Drizzle with olive oil and sprinkle with smoked paprika, garlic powder, salt and pepper.
    • Toss to coat evenly.
    Stap 2

  3. Roast the beans

    • Roast until golden and slightly crispy, shaking the tray halfway through.
    Stap 3

  4. Prepare the salad base

    • In a mixing bowl, combine the sliced red onion, halved cherry tomatoes, diced cucumber and chopped parsley.
    Stap 4

  5. Assemble and dress

    • Add the warm roasted beans to the bowl.
    • Squeeze over the lemon juice and drizzle with a little olive oil.
    • Top with crumbled feta and toss gently before serving.
    Stap 5
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