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Sardine Spread on Crackers
Snack

Sardine Spread on Crackers

10 minVoor 4Nutri-Score C€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • sardines in oil (drained, oil reserved)Vis200 g
  • lemon juice (freshly squeezed)Groente en fruit15 ml
  • mustardVoorraadkast10 g
  • mayonnaiseVoorraadkast30 g
  • extra virgin olive oilVoorraadkast15 ml
  • garlic (peeled)Groente en fruit1 stuk
  • saltKruiden en specerijen2 g
  • black pepper (ground)Kruiden en specerijen1 g
  • crackers (for serving)Bakkerij16 stukken

per portie

Voedingswaarden

144kcal

Koolhydraten
6 g
Eiwitten
7 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Keukenmachine
  • Spatel

stap voor stap

Bereiding

  1. Blend the sardines

    • Place the sardines with their oil in the food processor.
    • Pulse until roughly broken down.
    Stap 1
  2. Add the flavourings

    • Add the lemon juice, mustard, mayonnaise, olive oil and garlic.
    • Season with salt and pepper.
    Stap 2
  3. Blend until smooth

    • Process until the spread is smooth and creamy, scraping down the sides.
    Stap 3
  4. Serve

    • Spoon the sardine spread onto crackers and serve.
    Stap 4