Hoofdgerecht
Sardine Toast with Crispy Garlic & Tomatoes
15 minVoor 1Nutri-Score B€€
B
15 min
15 minSardine Toast with Crispy Garlic & Tomatoes
recept van
Laura Stevens
@laurastevenss
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
sardines in olive oil (drained)Vis100 g
cherry tomatoes (whole)Groente en fruit8 stukken
garlic (clove, finely chopped)Groente en fruit1 stuk
hummus (ready-made)Vers40 g
sweet balsamic glaze (for drizzling)Voorraadkast10 ml
salt (to taste)Kruiden en specerijen1 g
black pepper (to taste)Kruiden en specerijen1 g- sourdough bread (slices, toasted)Bakkerij2 stukken
olive oil (for sautéing)Voorraadkast10 ml
per portie
Voedingswaarden
588kcal
- Koolhydraten
- 45 g
- Eiwitten
- 30 g
- Vetten
- 32 g
wat je gebruikt
Keukengerei
Koekenpan
Spatel
stap voor stap
Bereiding
- Stap 1
Sauté the garlic
- Heat the olive oil in a frying pan over medium heat.
- Add the finely chopped garlic and sauté until fragrant and lightly golden.
- Stap 2
Cook the tomatoes
- Add the cherry tomatoes to the pan.
- Sweat them for a couple of minutes, then press them flat with a spatula until they burst and soften.
- Stap 3
Assemble the toast
- Spread the hummus over the toasted sourdough slices.
- Top with the tomatoes and crispy garlic, then add the sardines.
- Season with salt and pepper and drizzle with the sweet balsamic glaze.