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Sausage Stuffed Delicata Squash Rings with Crispy Parmesan Crust
Voorgerecht

Sausage Stuffed Delicata Squash Rings with Crispy Parmesan Crust

55 minVoor 6Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

6 personen
  • delicata squash (sliced into 2 cm rings, seeds removed)Groente en fruit2 stukken
  • maple garlic seasoning (divided)Kruiden en specerijen3 g
  • olive oil (for tossing the squash)Voorraadkast30 ml
  • Italian sausage (casings removed)Vlees450 g
  • onion (finely diced)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit2 stukken
  • cream cheese (softened)Zuivel60 g
  • Parmesan (finely grated)Zuivel100 g
  • sage (fresh leaves, chopped)Groente en fruit6 stukken
  • salt (to taste)Kruiden en specerijen2 g
  • black pepper (to taste)Kruiden en specerijen1 g

per portie

Voedingswaarden

221kcal

Koolhydraten
10 g
Eiwitten
10 g
Vetten
15 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Bakplaat
  • Koekenpan
  • Mengkom ×2

stap voor stap

Bereiding

  1. Season the squash rings

    • Slice the delicata squash into rings and scoop out the seeds.
    • Toss the rings with olive oil and half of the maple garlic seasoning until evenly coated.
    Stap 1
  2. Make the sausage filling

    • Brown the sausage in a frying pan, breaking it up as it cooks.
    • Add the onion and garlic and cook until softened.
    • Stir in the cream cheese, the remaining maple garlic seasoning, salt and pepper, then take off the heat.
    Stap 2
  3. Assemble the rings

    • Spread the grated Parmesan in small mounds on a lined baking tray, one per squash ring.
    • Set a squash ring on each Parmesan mound and spoon the sausage filling into the center.
    • Finish with chopped sage.
    Stap 3
  4. Bake

    • Bake at 200 °C until the squash is tender and the Parmesan crust is golden and crispy.
    Stap 4