Hoofdgerecht
Savory Steak Tips with Mashed Potatoes and Green Beans
45 minVoor 4Nutri-Score C€€
C
45 min
45 minSavory Steak Tips with Mashed Potatoes and Green Beans
recept van
Desi - Trucker’s Daughter 💭
@sittinprettytm
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
beef tenderloin tips (cut into bite-sized pieces)Vlees600 g
oil (for the pan)Voorraadkast30 ml
saltKruiden en specerijen5 g
black pepperKruiden en specerijen3 g
garlic powderKruiden en specerijen5 g
potatoes (peeled and boiled)Groente en fruit900 g
heavy creamZuivel120 ml
butterZuivel50 g
garlic saltKruiden en specerijen5 g
green beans (trimmed)Groente en fruit400 g- chicken brothVoorraadkast120 ml
- garlic pepper seasoningKruiden en specerijen5 g
- steak sauce (for serving)Voorraadkast60 ml
per portie
Voedingswaarden
628kcal
- Koolhydraten
- 48 g
- Eiwitten
- 36 g
- Vetten
- 33 g
wat je gebruikt
Keukengerei
Koekenpan
Steelpan
Pureestamper
Mengkom
stap voor stap
Bereiding
- Stap 1
Season the steak tips
- Pat the beef tenderloin tips dry and place them in a bowl.
- Season with the oil, salt, pepper and garlic powder, tossing to coat evenly.
- Stap 2
Boil the potatoes
- Peel the potatoes and cut them into chunks.
- Cover with water in a saucepan and boil until fork tender.
- Stap 3
Cook the green beans
- Add the green beans to a pan with the chicken broth.
- Season with the garlic pepper and cook on medium low until tender.
- Stap 4
Sear the steak tips
- Heat the oil in a frying pan until hot.
- Add the seasoned steak tips and sear until browned and cooked to your liking.
- Stap 5
Mash the potatoes
- Drain the boiled potatoes and mash them.
- Add the heavy cream, butter, garlic salt and pepper, then mix until smooth and creamy.
- Stap 6
Plate and serve
- Serve the steak tips with the mashed potatoes and green beans.
- Finish with steak sauce instead of a homemade sauce.