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Seedy Raspberry Granola
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Seedy Raspberry Granola

45 minVoor 10Nutri-Score C€€
van @tessmadalyn4 imports0 keer gekookt
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wat je nodig hebt

Ingrediënten

10 personen
  • rolled oatsGranen225 g
  • pumpkin seedsNoten en zaden60 g
  • sunflower seedsNoten en zaden60 g
  • salted roasted almonds (roughly chopped)Noten en zaden80 g
  • coconut oil (melted)Voorraadkast130 ml
  • maple syrupVoorraadkast120 ml
  • saltKruiden en specerijen3 g
  • cinnamonKruiden en specerijen1 g
  • cardamom (ground)Kruiden en specerijen1 g
  • freeze-dried raspberries (added at the end)Voorraadkast30 g

per portie

Voedingswaarden

202kcal

Koolhydraten
18 g
Eiwitten
4 g
Vetten
13 g

stap voor stap

Bereiding

  1. Preheat the oven

    • Preheat the oven to 300°F (150°C).
    Stap 1

  2. Build the dry mix

    • Add about 2½ cups of rolled oats to a large bowl.
    • Add half a cup of pumpkin seeds and half a cup of sunflower seeds.
    • Roughly chop the salted roasted almonds and add them in.
    • Give it all a good salting.
    • Add the tiniest bit of cinnamon and a little cardamom.
    Stap 2

  3. Melt the coconut oil and maple syrup

    • Heat a little over half a cup of coconut oil on the stove until melted.
    • Add half a cup of maple syrup (a bit more since there are extra seeds and oats).
    Stap 3

  4. Combine and spread

    • Pour the melted coconut oil and maple syrup over the oat mixture.
    • Stir everything around until well coated.
    • Spread the mixture out evenly on a baking pan.
    Stap 4

  5. Bake

    • Bake for 20 minutes.
    • Stir with a wooden spoon, then bake for 10 more minutes.
    • Turn the oven off, crack the door open a little, and let the granola cool inside until nice and crispy.
    Stap 5

  6. Add the raspberries

    • Once cooled, transfer the granola to a bowl.
    • Add the freeze-dried raspberries and mix them through.
    • Store in an airtight container.
    Stap 6
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