Hoofdgerecht
Shredded Chicken with Peppers & Onions (Nachos)
40 minVoor 4Nutri-Score C€€
C
40 min
40 minShredded Chicken with Peppers & Onions (Nachos)
wat je nodig hebt
Ingrediënten
boiled chicken breast (cooked, skin removed, shredded)Vlees600 g
avocado oil (for the pan)Voorraadkast15 ml
onion (medium, sliced and diced)Groente en fruit0,5 stukken
frozen peppers (frozen, sliced)Groente en fruit200 g
garlic cubes (frozen crushed garlic cubes)Groente en fruit3 stukken
salt (to taste)Kruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
onion powderKruiden en specerijen3 g
garlic powderKruiden en specerijen3 g
oregano (dried)Kruiden en specerijen2 g
paprikaKruiden en specerijen2 g- citrusy garlic seasoning (salted blend)Kruiden en specerijen4 g
tomato sauce (about half a can)Voorraadkast200 g- sofritoVoorraadkast60 g
- chicken broth (reserved from boiling the chicken)Voorraadkast120 ml
- tomato pasteVoorraadkast30 g
- chicken bouillonVoorraadkast5 g
- tortilla chipsVoorraadkast250 g
shredded cheese (melting blend)Zuivel200 g- cowboy caviar (corn salsa)Voorraadkast100 g
sour creamZuivel80 g- Tapatío hot sauceVoorraadkast15 ml
lime (cut into wedges)Groente en fruit1 stuk
per portie
Voedingswaarden
576kcal
- Koolhydraten
- 44 g
- Eiwitten
- 41 g
- Vetten
- 26 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
Bakplaat
Oven
Kookplaat
stap voor stap
Bereiding
- Stap 1
Shred the chicken
- Remove the skin from the boiled chicken breasts and discard it.
- Shred all the chicken with your hands or two forks.
- Stap 2
Sauté the vegetables
- Heat the avocado oil in a frying pan over medium heat.
- Add the diced onion and the frozen peppers and cook until soft.
- Add the garlic cubes, salt and pepper and stir.
- Stap 3
Add the chicken and seasonings
- Add the shredded chicken and taste it first to judge the salt.
- Season with onion powder, garlic powder, oregano, paprika, black pepper and citrusy garlic seasoning.
- Stir everything together.
- Stap 4
Build the sauce
- Add the tomato sauce, sofrito, tomato paste and a splash of chicken broth.
- Season again with the same spices and add the chicken bouillon.
- Taste and adjust the salt as you go.
- Stap 5
Simmer covered
- Cover with a lid, lower the heat and let it cook gently until ready to serve.
- Stap 6
Assemble the nachos
- Spread the tortilla chips on a baking tray.
- Drizzle cheese over the chips, add a generous amount of shredded chicken and top with more cheese.
- Stap 7
Melt the cheese
- Bake at 220 °C until the cheese is melted and bubbly.
- Stap 8
Finish and serve
- Top with spoonfuls of cowboy caviar, sour cream, hot sauce and a squeeze of lime.
- Serve immediately and eat with your hands.