Hoofdgerecht
Slow Braised Honey Garlic Beef
4 u 45 minVoor 6Nutri-Score C€€
C
4 u 45 min
4 u 45 minSlow Braised Honey Garlic Beef
wat je nodig hebt
Ingrediënten
chuck roast (patted dry)Vlees1,1 kg
salt (for seasoning)Kruiden en specerijen6 g
black pepper (for seasoning)Kruiden en specerijen2 g
soy sauceVoorraadkast60 ml
hoisin sauceVoorraadkast15 ml- rice wine vinegarVoorraadkast45 ml
honeyVoorraadkast42 g- brown sugarVoorraadkast50 g
garlic (diced)Groente en fruit10 stukken
chili flakesKruiden en specerijen3 g- beef brothVoorraadkast240 ml
white rice (cooked, for serving)Granen300 g- chili oil (for topping)Voorraadkast15 ml
sesame seeds (for topping)Noten en zaden6 g
green onion (sliced, for topping)Groente en fruit2 stukken
per portie
Voedingswaarden
558kcal
- Koolhydraten
- 50 g
- Eiwitten
- 41 g
- Vetten
- 22 g
wat je gebruikt
Keukengerei
Slowcooker
Koekenpan
Mengkom
Garde
stap voor stap
Bereiding
- Stap 1
Season and sear the beef
- Pat the chuck roast dry and season generously with salt and pepper.
- Sear in a hot pan until a nice golden crust forms on all sides.
- Stap 2
Make the sauce
- Whisk the soy sauce, hoisin sauce, rice wine vinegar, honey, brown sugar, diced garlic, chili flakes and beef broth together in a bowl.
- Stap 3
Slow cook the beef
- Place the seared chuck roast in the slow cooker and pour the sauce over it.
- Cook on low until the beef is tender and pulls apart easily.
- Stap 4
Serve
- Shred the beef and serve over white rice.
- Top with chili oil, sesame seeds and sliced green onion.
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