Hoofdgerecht
Slow Cooker Charro Beans
4 u 20 minVoor 8Nutri-Score B€
B
4 u 20 min
4 u 20 minSlow Cooker Charro Beans
wat je nodig hebt
Ingrediënten
dried pinto beans (rinsed and sorted)Voorraadkast454 g
tomatoes (chopped)Groente en fruit180 g
white onion (small, chopped)Groente en fruit1 stuk
garlic (minced)Groente en fruit3 stukken- fresh cilantro (chopped)Groente en fruit15 g
ground cumin (ground)Kruiden en specerijen5 g- beef brothVoorraadkast960 ml
- jalapeño (whole)Groente en fruit1 stuk
waterOverig480 ml
saltKruiden en specerijen8 g
black pepper (ground)Kruiden en specerijen2 g
cubed ham (cubed)Vlees454 g
per portie
Voedingswaarden
261kcal
- Koolhydraten
- 36 g
- Eiwitten
- 16 g
- Vetten
- 6 g
wat je gebruikt
Keukengerei
Slowcooker
Vergiet
stap voor stap
Bereiding
- Stap 1
Rinse and sort the beans
- Place the dried pinto beans in a colander and rinse under cold water.
- Pick out any stones or damaged beans. No soaking needed.
- Stap 2
Load the slow cooker
- Add the beans, chopped tomatoes, onion, garlic, jalapeño and cubed ham to the slow cooker.
- Pour in the beef broth and water.
- Season with cumin, salt and pepper and stir to combine.
- Stap 3
Cook until tender
- Cover with the lid and cook on HIGH for about 4 hours or on LOW for 6 to 8 hours, until the beans are tender.
- Stap 4
Finish and serve
- Stir in the fresh cilantro.
- Taste and adjust the salt and pepper.
- Serve as a side dish, over rice, or in burrito bowls.