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Slow Cooker Teriyaki Chicken & Noodles
Hoofdgerecht

Slow Cooker Teriyaki Chicken & Noodles

5 uVoor 4Nutri-Score C€€
van @thefitpeach1 import0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • honeyVoorraadkast85 g
  • soy sauce (or coconut aminos for gluten-free)Voorraadkast60 ml
  • sesame oilVoorraadkast15 ml
  • rice vinegarVoorraadkast15 ml
  • srirachaVoorraadkast15 ml
  • ground ginger (or fresh grated ginger)Kruiden en specerijen2 g
  • garlic (minced)Groente en fruit4 stukken
  • arrowroot starch (or cornstarch)Voorraadkast16 g
  • onion (diced (half an onion))Groente en fruit1 stuk
  • boneless skinless chicken thighsVlees680 g
  • broccoli (crown, cut into florets)Groente en fruit1 stuk
  • red bell pepper (sliced)Groente en fruit1 stuk
  • ramen noodle blocks (brown rice ramen for gluten-free)Granen3 stukken
  • low-sodium chicken brothVoorraadkast240 ml
  • green onions (sliced, for serving)Groente en fruit2 stukken
  • sesame seeds (for serving)Noten en zaden10 g

per portie

Voedingswaarden

323kcal

Koolhydraten
44 g
Eiwitten
16 g
Vetten
10 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Slowcooker
  • Keukentang

stap voor stap

Bereiding

  1. Mix the teriyaki sauce

    • Add the honey, soy sauce, sesame oil, rice vinegar, sriracha, ginger, garlic and arrowroot starch to the bottom of the slow cooker.
    • Mix well until the starch is dissolved.
    Stap 1

  2. Add the onion and chicken

    • Add the diced onion and chicken thighs to the sauce.
    • Toss gently to coat everything.
    Stap 2

  3. Slow cook the chicken

    • Cover and cook on LOW for 4 to 6 hours or on HIGH for 2 to 3 hours.
    Stap 3

  4. Shred the chicken and add the vegetables and noodles

    • Pull the chicken into smaller chunks with tongs.
    • Add the broccoli, bell pepper and ramen blocks, nestling the ramen into the bottom of the pot so it sits in the sauce.
    • Pour the broth over the ramen.
    Stap 4

  5. Cook the noodles and vegetables

    • Cover and cook on LOW for 15 to 20 minutes until the broccoli is tender and the noodles are cooked.
    Stap 5

  6. Toss and serve

    • Toss everything with tongs until the noodles loosen and are coated in the sauce.
    • Serve warm, topped with green onions and sesame seeds.
    Stap 6
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