Saus
Sofrito x Green Seasoning
15 minVoor 10Nutri-Score A€
A
15 min
15 minSofrito x Green Seasoning
wat u nodig heeft
Ingrediënten
onion (peeled and roughly chopped)Groente en fruit0,3 stukken
garlic (peeled cloves)Groente en fruit6 stukken
green bell pepper (seeded and roughly chopped)Groente en fruit0,5 stukken- red bell pepper (seeded and roughly chopped)Groente en fruit0,5 stukken
- orange bell pepper (seeded and roughly chopped)Groente en fruit0,5 stukken
- yellow bell pepper (seeded and roughly chopped)Groente en fruit0,5 stukken
- fresh cilantro (bunches, thoroughly washed)Groente en fruit2 stukken
fresh parsley (small bunch, washed)Groente en fruit0,3 stukken
tomato (cut into a small piece)Groente en fruit0,5 stukken
per portie
Voedingswaarden
11kcal
- Koolhydraten
- 2 g
- Eiwitten
- 0 g
- Vetten
- 0 g
wat u gebruikt
Keukengerei
Blender
Mengkom
stap voor stap
Bereiding
- Stap 1
Prepare the vegetables
- Peel and roughly chop the onion.
- Seed and roughly chop the bell peppers into pieces small enough to fit in the blender.
- Stap 2
Wash the herbs
- Wash the cilantro very thoroughly, as it tends to hold dirt.
- Wash the parsley.
- Stap 3
Blend the sofrito
- Add the cilantro, parsley, onion, garlic and bell peppers to the blender.
- Blend, adding the remaining ingredients as you go if they don't all fit at once.
- Add the tomato last and blend until smooth.
- Stap 4
Store
- Pour the sofrito into a jar and keep refrigerated for up to three weeks.
- For longer storage, freeze in ice cube trays.