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Sopita de Fideo (Letras) for Baby
Hoofdgerecht

Sopita de Fideo (Letras) for Baby

25 minVoor 3Nutri-Score A€
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • letter pasta (small alphabet-shaped pasta)Granen60 g
  • tomato (ripe, blended into a smooth sauce)Groente en fruit1 stuk
  • onion (finely chopped)Groente en fruit0,3 stukken
  • garlic (clove, minced)Groente en fruit1 stuk
  • olive oilVoorraadkast10 ml
  • low-sodium vegetable stock (unsalted or low-sodium, warm)Voorraadkast400 ml
  • salt (optional, keep minimal for baby)Kruiden en specerijen1 g

per portie

Voedingswaarden

94kcal

Koolhydraten
16 g
Eiwitten
3 g
Vetten
2 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Steelpan
  • Blender
  • Spatel

stap voor stap

Bereiding

  1. Blend the tomato base

    • Blend the tomato with the onion and garlic until completely smooth.
    • Set the sauce aside.
    Stap 1
  2. Toast the pasta

    • Warm the olive oil in a saucepan over medium heat.
    • Add the letter pasta and toast, stirring, until lightly golden.
    Stap 2
  3. Cook the sopita

    • Pour the tomato sauce over the toasted pasta and stir to coat.
    • Add the warm stock and bring to a gentle simmer.
    • Cook until the pasta is very soft and the soup has thickened.
    Stap 3
  4. Adjust and serve

    • Add a tiny pinch of salt only if needed, or leave unsalted for baby.
    • Let the sopita cool to a safe temperature before serving.
    Stap 4