Bijgerecht
Southern Smoked Turkey Green Beans
40 minVoor 8Nutri-Score C€
C
40 min
40 minSouthern Smoked Turkey Green Beans
recept van
April Buckles
@aprilmbuckles
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
canned green beans (38 oz cans, drained, liquid reserved)Groente en fruit3 stukken
onion (chopped)Groente en fruit60 g
butter spread (Smart Balance)Zuivel60 g
garlic (minced)Groente en fruit30 g
smoked turkey neck or drumsticksVlees3 stukken
adobo seasoningKruiden en specerijen6 g- onion powderKruiden en specerijen4 g
garlic powderKruiden en specerijen4 g
black pepperKruiden en specerijen4 g- crushed red pepperKruiden en specerijen1 g
chicken bouillon cubesVoorraadkast3 stukken
per portie
Voedingswaarden
103kcal
- Koolhydraten
- 8 g
- Eiwitten
- 3 g
- Vetten
- 7 g
wat je gebruikt
Keukengerei
Soeppan- Kookplaat
Vergiet
stap voor stap
Bereiding
- Stap 1
Sauté the onion and garlic
- Melt the butter spread in a pot over high heat.
- Add the chopped onion and sauté until it starts to brown.
- Add the garlic and cook briefly, then drain off some of the water.
- Stap 2
Add the smoked turkey
- Add the smoked turkey neck or drumsticks to the pot.
- Cook down, stirring, until the meat starts to brown and release flavor.
- Stap 3
Season the pot
- Stir in the adobo, onion powder, garlic powder, black pepper and crushed red pepper.
- Crumble in the chicken bouillon cubes and stir well.
- Stap 4
Add the green beans and simmer
- Pour in the drained green beans along with the reserved can liquid.
- Stir, cover and cook on medium-low heat until tender and the pot liquor turns yellow.