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Spiced Grilled Pork Chops
Hoofdgerecht

Spiced Grilled Pork Chops

30 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • bone-in pork chops (thick-cut, about 1 inch thick)Vlees4 stukken
  • olive oilVoorraadkast30 ml
  • brown sugar (packed)Voorraadkast24 g
  • smoked paprikaKruiden en specerijen2 g
  • garlic powderKruiden en specerijen3 g
  • onion powderKruiden en specerijen2 g
  • chili powderKruiden en specerijen1 g
  • saltKruiden en specerijen6 g
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

380kcal

Koolhydraten
8 g
Eiwitten
42 g
Vetten
20 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Grill
  • Mengkom
  • Garde
  • Bakkwast
  • Keukenthermometer
  • Keukentang

stap voor stap

Bereiding

  1. Prepare the spice rub

    • Whisk together the brown sugar, smoked paprika, garlic powder, onion powder, chili powder, salt and black pepper in a small bowl until well combined.
    Stap 1
  2. Season the pork chops

    • Pat the pork chops completely dry with paper towels.
    • Brush both sides of each chop lightly with olive oil.
    • Rub the spice mixture evenly over the entire surface of the meat, pressing gently so it adheres.
    Stap 2
  3. Preheat the grill

    • Preheat an outdoor grill or a heavy cast-iron grill pan to medium-high heat.
    Stap 3
  4. Grill the pork chops

    • Place the pork chops on the hot grill.
    • Cook for 5 to 6 minutes per side, depending on thickness, until a rich caramelized crust forms and the internal temperature reaches 145 °F (63 °C).
    Stap 4
  5. Rest and serve

    • Transfer the pork chops to a clean plate or cutting board and let them rest before serving so they stay juicy.
    Stap 5