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Spicy Chinese-Style Dumpling Soup with Vegetables
50 minVoor 3Nutri-Score C€€
C
50 min
50 minSpicy Chinese-Style Dumpling Soup with Vegetables
recept van
@deliciousday1
@deliciousday1
2 recepten
2 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
dumpling wrappers (round wrappers)Vers25 stukken
zucchini (finely diced)Groente en fruit0,5 stukken
carrot (finely diced)Groente en fruit0,3 stukken
eggs (beaten with salt)Zuivel3 stukken
salt (pinches, for the vegetables and eggs)Kruiden en specerijen4 stukken
cooking oil (for frying)Voorraadkast20 ml
spring onion (finely chopped)Groente en fruit2 stukken
chili powder (Korean gochugaru)Kruiden en specerijen6 g
sesame seedsNoten en zaden4 g
garlic (minced)Groente en fruit9 g
soy sauceVoorraadkast8 g- oyster sauceVoorraadkast7 g
sugarVoorraadkast1,5 g- avocado oil (or any vegetable oil)Voorraadkast20 g
- sesame oil (optional)Voorraadkast8 g
per portie
Voedingswaarden
380kcal
- Koolhydraten
- 48 g
- Eiwitten
- 11 g
- Vetten
- 16 g
wat u gebruikt
Keukengerei
Koekenpan
Mengkom
Steelpan
Soeplepel
fork
stap voor stap
Bereiding
- Stap 1
Scramble the eggs
- Beat the eggs with a pinch of salt.
- Heat a little cooking oil in a frying pan and scramble the eggs until just set.
- Transfer to a bowl and set aside.
- Stap 2
Stir-fry the vegetables
- Heat a little cooking oil in the pan and stir-fry the carrot first with a pinch of salt.
- Add the zucchini and the remaining salt and stir-fry until tender.
- Add the scrambled eggs and mix to finish the filling.
- Stap 3
Shape the bite-sized dumplings
- Place a wrapper on your hand and wet the edges with water.
- Put a teaspoon of filling in the centre and fold into a triangular pyramid shape.
- Press both ends to seal, then press the edges with a fork to shape.
- Stap 4
Make the spicy sauce
- In a bowl combine the minced garlic, chili powder, sugar, soy sauce, oyster sauce, sesame seeds and chopped spring onion.
- Heat the avocado oil until it just boils and pour it over the seasoning to bloom it.
- Stir well and set aside.
- Stap 5
Boil the dumplings
- Bring a pot of water to a boil and add the dumplings.
- Boil until they float and the wrappers are cooked through.
- Stap 6
Assemble the soup
- Add two ladles of the dumpling cooking water to the sauce.
- Drizzle in the sesame oil and mix the sauce from the bottom well.
- Place the dumplings in bowls and pour the spicy broth over them.
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