Hoofdgerecht
Spicy Honey Garlic Chicken Tenders
1 u 40 minVoor 4Nutri-Score D€€
wat u nodig heeft
chicken tenderloins (trimmed)Vlees700 g
buttermilk (for the brine)Zuivel300 ml
salt (for the brine)Kruiden en specerijen12 g
paprika (for the brine)Kruiden en specerijen6 g
garlic powder (for the brine)Kruiden en specerijen5 g
black pepper (for the brine)Kruiden en specerijen3 g
plain flour (for the wet batter)Granen200 g
cornstarch (for the wet batter)Granen60 g
cold water (for the wet batter)Overig250 ml
plain flour (for the seasoned flour)Granen200 g
paprika (for the seasoned flour)Kruiden en specerijen6 g
garlic powder (for the seasoned flour)Kruiden en specerijen5 g
salt (for the seasoned flour)Kruiden en specerijen6 g
black pepper (for the seasoned flour)Kruiden en specerijen3 g
frying oil (for deep frying)Voorraadkast1 liter
butter (for the sauce)Zuivel50 g
garlic (minced)Groente en fruit6 stukken
paprika (for the sauce)Kruiden en specerijen3 g
honey (for the sauce)Voorraadkast120 g
soy sauce (for the sauce)Voorraadkast60 ml
hot chili flakes (for the sauce)Kruiden en specerijen6 g
salt (for the sauce)Kruiden en specerijen3 gper portie
658kcal
wat u gebruikt
stap voor stap
Brine the chicken
Make the wet batter
Prepare the seasoned flour
Coat the tenders
Fry the chicken
Make the honey garlic sauce
Coat and serve