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Steak & Mash with Wild Broccoli and Red Wine Reduction
1 uVoor 2Nutri-Score C€€€
C
1 u
1 uSteak & Mash with Wild Broccoli and Red Wine Reduction
wat je nodig hebt
Ingrediënten
steak (at room temperature, patted dry)Vlees400 g
potatoes (peeled, cut into chunks)Groente en fruit600 g
butter (softened, divided)Zuivel80 g
milk (warmed)Zuivel100 ml
wild broccoli (trimmed)Groente en fruit300 g
red wineDranken200 ml
beef stockVoorraadkast200 ml
shallot (finely chopped)Groente en fruit1 stuk
garlic (crushed)Groente en fruit2 stukken
olive oilVoorraadkast30 ml
saltKruiden en specerijen5 g
black pepper (freshly ground)Kruiden en specerijen2 g
per portie
Voedingswaarden
860kcal
- Koolhydraten
- 59 g
- Eiwitten
- 53 g
- Vetten
- 46 g
wat je gebruikt
Keukengerei
Koekenpan
Steelpan
Pureestamper
Mengkom
Vergiet- Zeef
stap voor stap
Bereiding
- Stap 1
Cook the potatoes
- Place the potatoes in a saucepan, cover with cold salted water and bring to a boil.
- Cook until a knife slides in easily, then drain well.
- Stap 2
Make the potato purée
- Mash the drained potatoes while hot.
- Beat in the butter and warm milk until smooth and creamy.
- Season with salt and pepper and keep warm.
- Stap 3
Start the red wine reduction
- Sweat the shallot and garlic in a little olive oil in a saucepan.
- Pour in the red wine and reduce by half.
- Add the beef stock and simmer until glossy and slightly thickened.
- Strain through a sieve and season.
- Stap 4
Cook the wild broccoli
- Blanch the wild broccoli in salted boiling water until just tender.
- Drain and finish in a pan with a knob of butter and seasoning.
- Stap 5
Sear the steak
- Season the steak generously with salt and pepper.
- Sear in a hot pan with olive oil until well browned on both sides.
- Add a knob of butter and baste the steak, then rest it on a board.
- Stap 6
Plate and serve
- Spoon the potato purée onto warm plates.
- Slice the rested steak and arrange on top.
- Add the wild broccoli and spoon the red wine reduction over the steak.
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