Ontbijt
Sticky Date Pancakes
30 minVoor 4Nutri-Score C€€
C
30 min
30 minSticky Date Pancakes
recept van
@danica.dedic
@danica.dedic
1 recept
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
dates (pitted, chopped)Groente en fruit150 g
water (hot, for soaking the dates)Overig120 ml
rolled oatsGranen150 g
eggsZuivel2 stukken
milkZuivel180 ml
baking powderVoorraadkast8 g
cinnamon (ground)Kruiden en specerijen3 g- vanilla extractVoorraadkast5 ml
saltKruiden en specerijen2 g- coconut oil (for cooking)Voorraadkast15 ml
- brown sugarVoorraadkast60 g
butterZuivel40 g
creamZuivel100 ml
per portie
Voedingswaarden
329kcal
- Koolhydraten
- 44 g
- Eiwitten
- 8 g
- Vetten
- 14 g
wat je gebruikt
Keukengerei
Blender
Mengkom
Koekenpan
Steelpan
Spatel
stap voor stap
Bereiding
- Stap 1
Soak the dates
- Place the chopped dates in a bowl and cover with hot water.
- Leave to soften.
- Stap 2
Make the pancake batter
- Blend the soaked dates with the oats, eggs, milk, baking powder, cinnamon, vanilla and salt until smooth.
- Let the batter rest.
- Stap 3
Cook the pancakes
- Heat a little coconut oil in a frying pan over medium heat.
- Spoon in the batter and cook until bubbles form, then flip and cook the other side.
- Stap 4
Make the sticky date sauce
- Melt the butter in a saucepan with the brown sugar.
- Pour in the cream and simmer until thickened and glossy.
- Stap 5
Serve
- Stack the pancakes and pour over the warm sticky date sauce.