Voorgerecht
Stuffed Artichokes
1 u 20 minVoor 4Nutri-Score C€€
C
1 u 20 min
1 u 20 minStuffed Artichokes
recept van
Andrew_Carrabba
@andrew_carrabba
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
artichokes (stem and top tips trimmed)Groente en fruit4 stukken
lemon (halved, for rubbing)Groente en fruit1 stuk
bread crumbsBakkerij200 g
parsley (chopped)Groente en fruit15 g
garlic (minced)Groente en fruit3 stukken
black pepper (ground)Kruiden en specerijen1 g
pecorino (grated)Zuivel50 g
olive oilVoorraadkast60 ml
per portie
Voedingswaarden
361kcal
- Koolhydraten
- 42 g
- Eiwitten
- 10 g
- Vetten
- 17 g
wat je gebruikt
Keukengerei
Soeppan
Mengkom
Bakplaat
Oven
stap voor stap
Bereiding
- Stap 1
Prep the artichokes
- Cut the bottom stem and trim the tips at the top of the artichokes.
- Rub the cut surfaces with lemon so they don't change color.
- Stap 2
Boil the artichokes
- Boil the artichokes in salted water until tender, keeping the cooking broth.
- Stap 3
Make the stuffing
- In a bowl, mix the bread crumbs, parsley, garlic, black pepper, pecorino and olive oil.
- Give it a good mix until evenly combined.
- Stap 4
Stuff the artichokes
- Open the leaves of the boiled artichokes and stuff them, making sure to fill every single leaf.
- Transfer the stuffed artichokes to a baking tray.
- Stap 5
Bake
- Pour about an inch of the artichoke broth into the tray.
- Bake at 190 °C until golden and tender.
meest gekookt eerst