Hoofdgerecht
Summer Steak Salad
35 minVoor 2Nutri-Score B€€€
B
35 min
35 minSummer Steak Salad
recept van
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@viv.on.film
1 recept
1 import
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wat je nodig hebt
Ingrediënten
steak (at room temperature, seasoned with salt and pepper)Vlees400 g
olive oil (for searing and dressing)Voorraadkast30 ml
salad greens (washed and dried)Groente en fruit150 g- cherry tomatoes (halved)Groente en fruit200 g
cucumber (sliced)Groente en fruit1 stuk
red onion (thinly sliced)Groente en fruit1 stuk
lemon (juiced)Groente en fruit1 stuk
parmesan (shaved)Zuivel40 g
saltKruiden en specerijen5 g
black pepper (freshly ground)Kruiden en specerijen3 g
per portie
Voedingswaarden
529kcal
- Koolhydraten
- 15 g
- Eiwitten
- 48 g
- Vetten
- 31 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
Keukentang
stap voor stap
Bereiding
- Stap 1
Season and sear the steak
- Pat the steak dry and season generously with salt and pepper.
- Heat the olive oil in a frying pan over high heat and sear the steak until deeply browned on both sides.
- Stap 2
Rest the steak
- Transfer the steak to a board and let it rest before slicing against the grain.
- Stap 3
Prepare the salad
- Add the salad greens, cherry tomatoes, cucumber and red onion to a mixing bowl.
- Whisk the lemon juice with the remaining olive oil, salt and pepper.
- Stap 4
Assemble and serve
- Toss the vegetables with the dressing.
- Top with the sliced steak and shaved parmesan and serve immediately.