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Sweet and Sour Chicken
35 minVoor 4Nutri-Score C€€
C
35 min
35 minSweet and Sour Chicken
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@cookingwithss1
@cookingwithss1
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wat je nodig hebt
Ingrediënten
chicken breast (cut into bite-sized pieces)Vlees600 g
cornstarch (for coating the chicken)Voorraadkast40 g- vegetable oil (for frying)Voorraadkast30 ml
bell pepper (deseeded and cut into chunks)Groente en fruit1 stuk
onion (cut into chunks)Groente en fruit1 stuk- pineapple (cut into chunks)Groente en fruit200 g
- ketchupVoorraadkast60 ml
- rice vinegarVoorraadkast30 ml
soy sauceVoorraadkast30 ml- brown sugarVoorraadkast40 g
garlic (minced)Groente en fruit2 stukken
waterOverig60 ml
per portie
Voedingswaarden
305kcal
- Koolhydraten
- 20 g
- Eiwitten
- 33 g
- Vetten
- 11 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
Kookplaat
stap voor stap
Bereiding
- Stap 1
Coat the chicken
- Cut the chicken breast into bite-sized pieces.
- Toss the chicken with the cornstarch until evenly coated.
- Stap 2
Fry the chicken
- Heat the vegetable oil in a frying pan over medium-high heat.
- Fry the chicken until golden and cooked through, then set aside.
- Stap 3
Make the sweet and sour sauce
- In a bowl, mix the ketchup, rice vinegar, soy sauce, brown sugar, garlic and water.
- Stap 4
Cook the vegetables
- In the same pan, stir-fry the onion and bell pepper until slightly softened.
- Add the pineapple chunks and cook briefly.
- Stap 5
Combine and simmer
- Return the chicken to the pan.
- Pour in the sauce and simmer until it thickens and coats everything.
- Stap 6
Serve
- Serve hot, ideally with steamed rice.