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Sweet Potato Wraps
Bakkerij

Sweet Potato Wraps

40 minVoor 6Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • sweet potato (medium, baked or microwaved, flesh scooped out)Groente en fruit3 stukken
  • flour (plus more if the dough is too sticky)Granen125 g
  • saltKruiden en specerijen3 g

per portie

Voedingswaarden

112kcal

Koolhydraten
24 g
Eiwitten
3 g
Vetten
0 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • fork
  • Deegroller
  • Koekenpan

stap voor stap

Bereiding

  1. Cook the sweet potatoes

    • Bake the sweet potatoes until completely soft, or microwave them until tender.
    • Let them cool slightly, then scoop the flesh out of the skins.
    Stap 1
  2. Make the dough

    • Mash the sweet potato flesh in a bowl until smooth.
    • Add the flour and salt and mix into a dough.
    • Knead briefly, adding a little more flour if the dough is too sticky.
    Stap 2
  3. Shape the wraps

    • Divide the dough into equal portions and roll each one into a ball.
    • Roll each ball out thinly on a floured surface into a round wrap.
    Stap 3
  4. Cook the wraps

    • Heat a frying pan over medium heat.
    • Cook each wrap for a couple of minutes on each side until lightly browned and pliable.
    Stap 4