Hoofdgerecht
Teriyaki Beef Summer Rolls
35 minVoor 4Nutri-Score B€€
B
35 min
35 minTeriyaki Beef Summer Rolls
recept van
SmallerSam_PCOS
@smallersam_pcos
1 recept
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
garlic (minced)Groente en fruit3 stukken
lean ground beefVlees454 g
low sodium soy sauceVoorraadkast45 ml
waterOverig60 ml
green onion (chopped)Groente en fruit40 g- baby butter lettuce (leaves separated)Groente en fruit100 g
- mini cucumber (cut into strips)Groente en fruit2 stukken
PB2 powderVoorraadkast47 g- srirachaVoorraadkast15 ml
- spring roll wrapperVoorraadkast4 stukken
- sugar free teriyaki marinadeVoorraadkast148 ml
- cilantro (leaves picked)Groente en fruit30 g
- chili crunch oil (optional)Voorraadkast5 ml
per portie
Voedingswaarden
281kcal
- Koolhydraten
- 15 g
- Eiwitten
- 30 g
- Vetten
- 11 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom ×2
stap voor stap
Bereiding
- Stap 1
Cook the beef filling
- Brown the ground beef in a pan over medium heat.
- Add the green onion, PB2 powder, soy sauce, garlic and teriyaki marinade.
- Stir and cook until the sauce thickens and coats the beef.
- Stap 2
Cool the filling
- Let the beef mixture cool and come to room temperature before rolling.
- Stap 3
Prepare the fillings
- Separate the butter lettuce leaves.
- Cut the mini cucumbers into strips.
- Pick the cilantro leaves.
- Stap 4
Roll the summer rolls
- Dip a spring roll wrapper in water until softened.
- Layer the lettuce, cilantro and cucumber.
- Add the meat mixture per roll.
- Fold and roll tightly to seal.
- Stap 5
Make the dipping sauce
- Whisk the PB2 powder, teriyaki marinade, soy sauce, sriracha, water and garlic together.
- Add the chili crunch oil if using.