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Teriyaki Steak Lo Mein
Hoofdgerecht

Teriyaki Steak Lo Mein

3 u 30 minVoor 5Nutri-Score C€€
van @marisanmorales1 import0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

5 personen
  • brown sugarVoorraadkast150 g
  • soy sauceVoorraadkast180 ml
  • garlic (minced)Groente en fruit3 stukken
  • ground gingerKruiden en specerijen2 g
  • sesame oilVoorraadkast5 ml
  • rice vinegarVoorraadkast15 ml
  • honeyVoorraadkast60 ml
  • cornstarchVoorraadkast20 g
  • flank steak (sliced)Vlees700 g
  • onion (sliced)Groente en fruit1 stuk
  • broccoli (cut into florets)Groente en fruit400 g
  • lo mein noodlesGranen400 g

per portie

Voedingswaarden

530kcal

Koolhydraten
68 g
Eiwitten
33 g
Vetten
14 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Slowcooker
  • Soeppan
  • Vergiet

stap voor stap

Bereiding

  1. Make the teriyaki sauce

    • In a bowl, whisk together the brown sugar, soy sauce, garlic, ground ginger, sesame oil, rice vinegar, honey and cornstarch until smooth.
    Stap 1

  2. Load the slow cooker

    • Place the sliced flank steak and sliced onion in the slow cooker.
    • Pour the teriyaki sauce over the steak and onion and stir to coat.
    Stap 2

  3. Cook the steak

    • Cover and cook on high for 2 hours or on low for 3 hours 30 minutes.
    Stap 3

  4. Add the broccoli

    • Add the broccoli to the slow cooker for the last 30 minutes of cooking, until tender.
    Stap 4

  5. Cook the noodles

    • Meanwhile, boil the lo mein noodles in a separate pot according to the package instructions.
    • Drain the noodles.
    Stap 5

  6. Combine and serve

    • Once the broccoli is tender, add the noodles to the slow cooker and mix everything together.
    • Serve hot.
    Stap 6
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