Drankje
Thick Smoothie
20 minVoor 2Nutri-Score A€€
wat je nodig hebt
frozen banana (frozen, peeled)Groente en fruit2 stukken
frozen mango (frozen chunks)Groente en fruit150 g
frozen blueberries (frozen)Groente en fruit60 g
dragon fruit powder (freeze dried)Voorraadkast5 g
milk (cold, just a splash)Zuivel60 mlper portie
141kcal
stap voor stap
Use only frozen fruit
Thaw the fruit
Add just a splash of milk
Build the base
Add fruit for color and taste
Blend