Skip to content
Trail Tacos with Canned Chicken, Rice and Beans
Hoofdgerecht

Trail Tacos with Canned Chicken, Rice and Beans

15 minVoor 3Nutri-Score C€
Recept aanpassen

wat u nodig heeft

Ingrediënten

3 personen
  • canned chicken breast flakes (drained)Vlees142 g
  • taco seasoning packetKruiden en specerijen30 g
  • rice and beans packet (ready-to-eat pouch)Granen250 g
  • soft tortilla wrapsBakkerij6 stukken
  • oilVoorraadkast15 ml

per portie

Voedingswaarden

363kcal

Koolhydraten
50 g
Eiwitten
18 g
Vetten
10 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Heat the pan

    • Set the pan over medium heat and add the oil.
    Stap 1
  2. Warm chicken with seasoning

    • Add the canned chicken to the pan and break it up.
    • Sprinkle in the taco seasoning and stir to coat.
    Stap 2
  3. Add the rice and beans

    • Add the rice and beans packet and stir everything together.
    • Cook until heated through.
    Stap 3
  4. Fill the tortillas

    • Spoon the chicken and rice mixture onto the tortilla wraps.
    • Fold and serve as trail tacos.
    Stap 4