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Tuna Mayo Yaki Onigiri
Snack

Tuna Mayo Yaki Onigiri

30 minVoor 3Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • cooked Japanese short-grain rice (warm, freshly cooked)Granen450 g
  • canned tuna (drained)Vis120 g
  • mayonnaiseVoorraadkast45 g
  • soy sauceVoorraadkast30 ml
  • sesame oil (for frying)Voorraadkast15 ml
  • saltKruiden en specerijen3 g
  • nori sheets (cut into strips)Voorraadkast2 stukken
  • sesame seeds (toasted)Noten en zaden10 g

per portie

Voedingswaarden

306kcal

Koolhydraten
43 g
Eiwitten
11 g
Vetten
10 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Make the tuna mayo filling

    • Drain the canned tuna and place it in a bowl.
    • Mix in the mayonnaise until well combined.
    Stap 1
  2. Shape the onigiri

    • Wet your hands and season them with salt.
    • Take a portion of warm rice and flatten it in your palm.
    • Place some tuna mayo in the center, then top with more rice and press into a triangle, sealing the filling inside.
    Stap 2
  3. Pan-fry the onigiri

    • Heat the sesame oil in a frying pan over medium heat.
    • Place the onigiri in the pan and cook until golden and crisp on the bottom.
    • Flip, brush with soy sauce and cook the other side until golden.
    Stap 3
  4. Finish and serve

    • Wrap each onigiri with a strip of nori.
    • Sprinkle with toasted sesame seeds and serve warm.
    Stap 4