Drankje
Turmeric Lemon Morning Shot
10 minVoor 2Nutri-Score A€
A
10 min
10 minTurmeric Lemon Morning Shot
recept van
kristina nguyen
@bykristinanguyen
1 recept
1 import
0 keer gekookt
wat u nodig heeft
Ingrediënten
lemon (peeled or cut into wedges)Groente en fruit1 stuk
ginger (thumb-sized pieces, peeled)Groente en fruit2 stukken
celery (stalks, roughly chopped)Groente en fruit2 stukken
spinach (fresh, a handful)Groente en fruit30 g
chia seeds (2 tsp)Noten en zaden10 g
turmeric (ground, 2 tsp)Kruiden en specerijen6 g
ground cinnamon (2 tsp)Kruiden en specerijen5 g
water (2 cups)Dranken480 ml
per portie
Voedingswaarden
88kcal
- Koolhydraten
- 15 g
- Eiwitten
- 3 g
- Vetten
- 2 g
wat u gebruikt
Keukengerei
Blender
Keukenweegschaal
stap voor stap
Bereiding
- Stap 1
Prepare the ingredients
- Peel the ginger and roughly chop the celery.
- Cut the lemon into wedges and rinse the spinach.
- Stap 2
Blend everything
- Add the lemon, ginger, celery, spinach, chia seeds, turmeric and cinnamon to the blender.
- Pour in the water and blend until completely smooth.
- Stap 3
Serve
- Pour into glasses and drink fresh, stirring before sipping as the chia seeds settle.