Hoofdgerecht
Upside-Down Rice Dome with Meatball Stew
35 minVoor 2Nutri-Score C€€
C
35 min
35 minUpside-Down Rice Dome with Meatball Stew
wat u nodig heeft
Ingrediënten
white rice (rinsed)Granen300 g
water (for cooking the rice)Overig600 ml
saltKruiden en specerijen5 g
ground beef (for the meatballs)Vlees400 g
onion (finely chopped)Groente en fruit1 stuk
garlic (minced)Groente en fruit2 stukken
tomato passataVoorraadkast400 ml
olive oilVoorraadkast30 ml
black pepper (ground)Kruiden en specerijen2 g
per portie
Voedingswaarden
985kcal
- Koolhydraten
- 120 g
- Eiwitten
- 48 g
- Vetten
- 35 g
wat u gebruikt
Keukengerei
Steelpan
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Cook the rice
- Rinse the rice until the water runs clear.
- Cook the rice in salted water until tender and all the liquid is absorbed.
- Fluff with a fork and let it cool slightly.
- Stap 2
Shape and brown the meatballs
- Mix the ground beef with half of the chopped onion, the garlic, salt and pepper.
- Roll into small meatballs.
- Brown them in olive oil in a frying pan.
- Stap 3
Make the stew
- Add the remaining onion to the pan and soften.
- Pour in the tomato passata and season.
- Return the meatballs and simmer until cooked through and the sauce thickens.
- Stap 4
Build the rice dome
- Place one plate inside another as in the video.
- Pack the cooked rice into the top plate and press it down well.
- Let it rest so the rice holds its shape.
- Stap 5
Flip and serve
- Flip the plates together to release the rice dome.
- Lift off the top plate.
- Spoon the meatball stew around or inside the rice dome and serve.