Hoofdgerecht
Vegetable & Bean Soup
50 minVoor 4Nutri-Score A€
A
50 min
50 minVegetable & Bean Soup
recept van
Kaycee| @DesigningKaycee
@designingkaycee
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
olive oilVoorraadkast30 ml
onion (diced)Groente en fruit1 stuk
carrots (diced)Groente en fruit2 stukken
celery stalks (diced)Groente en fruit2 stukken
garlic (minced)Groente en fruit3 stukken
canned chopped tomatoesVoorraadkast400 g- cannellini beans (drained and rinsed)Voorraadkast400 g
- vegetable stockVoorraadkast1 liter
zucchini (diced)Groente en fruit1 stuk
potato (peeled and diced)Groente en fruit1 stuk
tomato pasteVoorraadkast15 g
dried oreganoKruiden en specerijen2 g
saltKruiden en specerijen5 g
black pepper (ground)Kruiden en specerijen1 g
per portie
Voedingswaarden
224kcal
- Koolhydraten
- 30 g
- Eiwitten
- 9 g
- Vetten
- 8 g
wat je gebruikt
Keukengerei
Soeppan
wooden spoon
stap voor stap
Bereiding
- Stap 1
Sweat the aromatics
- Heat the olive oil in a stockpot over medium heat.
- Add the onion, carrots and celery and cook until softened.
- Stir in the garlic and tomato paste and cook briefly until fragrant.
- Stap 2
Add the vegetables and liquid
- Add the potato, zucchini, canned chopped tomatoes and vegetable stock.
- Season with the oregano, salt and black pepper.
- Bring to a boil, then lower the heat and simmer until the vegetables are tender.
- Stap 3
Add the beans and finish
- Stir in the cannellini beans and simmer gently to heat through.
- Taste and adjust the seasoning.
- Serve hot.