Hoofdgerecht
Vietnamese-Inspired Stir-Fried Macaroni with Shredded Tofu
35 minVoor 4Nutri-Score B€
B
35 min
35 minVietnamese-Inspired Stir-Fried Macaroni with Shredded Tofu
recept van
Tiffany Bach
@tifflovestofu
1 recept
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
macaroni (cooked according to package instructions and drained)Granen300 g
shredded tofu (drained and patted dry)Vers200 g
vegetable oilVoorraadkast30 ml
onion (sliced)Groente en fruit1 stuk
green onion (sliced)Groente en fruit3 stukken- green bell pepper (sliced)Groente en fruit1 stuk
soy sauceVoorraadkast45 ml
sugarVoorraadkast10 g
garlic (minced)Groente en fruit2 stukken
per portie
Voedingswaarden
346kcal
- Koolhydraten
- 58 g
- Eiwitten
- 11 g
- Vetten
- 8 g
wat je gebruikt
Keukengerei
Airfryer
Koekenpan
Soeppan
Mengkom
stap voor stap
Bereiding
- Stap 1
Air fry the shredded tofu
- Place the shredded tofu in the air fryer basket.
- Air fry until golden and slightly crisp.
- Stap 2
Cook the macaroni
- Boil the macaroni in salted water until al dente.
- Drain and set aside.
- Stap 3
Prepare the sauce
- Combine the soy sauce, sugar and garlic in a bowl.
- Mix well and set aside.
- Stap 4
Stir-fry the aromatics and vegetables
- Heat the oil in a pan.
- Add the onion and green onion and stir-fry until fragrant.
- Add the green bell pepper and stir-fry until just tender.
- Stap 5
Combine and finish
- Pour in the sauce and stir to coat.
- Add the macaroni and the air-fried tofu.
- Mix everything well and serve.