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Whole Roasted Spiced Cauliflower with Aji Verde
2 u 30 minVoor 4Nutri-Score B€€
B
2 u 30 min
2 u 30 minWhole Roasted Spiced Cauliflower with Aji Verde
wat u nodig heeft
Ingrediënten
cauliflower (leaves trimmed)Groente en fruit1 stuk
ground cumin (ground)Kruiden en specerijen5 g
paprika (ground)Kruiden en specerijen6 g
garlic (crushed)Groente en fruit5 stukken- dried oregano (dried)Kruiden en specerijen3 g
soy sauceVoorraadkast30 ml
olive oilVoorraadkast60 ml
saltKruiden en specerijen6 g
black pepper (ground)Kruiden en specerijen2 g- flaky sea saltKruiden en specerijen4 g
- green chillies (roughly chopped)Groente en fruit2 stukken
coriander (leaves and stems)Groente en fruit40 g
lime (juiced)Groente en fruit2 stukken
mayonnaiseVoorraadkast120 g
parmesan (finely grated)Zuivel40 g- garlic (peeled)Groente en fruit1 stuk
- saltKruiden en specerijen2 g
per portie
Voedingswaarden
303kcal
- Koolhydraten
- 11 g
- Eiwitten
- 6 g
- Vetten
- 26 g
wat u gebruikt
Keukengerei
Soeppan
Oven
Ovenschaal
Blender
Mengkom
stap voor stap
Bereiding
- Stap 1
Trim and boil the cauliflower
- Trim the leaves off the cauliflower.
- Boil the cauliflower in salted water until slightly softened.
- Stap 2
Make the spice marinade
- Mix the cumin, paprika, garlic, oregano, soy sauce, olive oil, salt and pepper into a paste.
- Stap 3
Coat and marinate
- Rub the marinade all over the cauliflower, working it into the crevices.
- Let it sit so the marinade soaks in.
- Stap 4
Roast the cauliflower
- Sprinkle flaky sea salt over the top.
- Roast until deeply golden and tender all the way through.
- Stap 5
Blend the aji verde
- Blend the green chillies, coriander, lime juice, mayonnaise, parmesan, garlic and salt until smooth and creamy.
- Stap 6
Serve
- Spread the aji verde on a plate and set the roasted cauliflower on top.