Hoofdgerecht
Wingstop Chicken Tenders
45 minVoor 4Nutri-Score D€€
D
45 min
45 minWingstop Chicken Tenders
recept van
Catherine | Food & lifestyle
@catherineebika
1 recept
1 import
0 keer gekookt
wat je nodig hebt
Ingrediënten
chicken tendersVlees500 g
salt (for the marinade)Kruiden en specerijen500 mg
garlic powder (for the marinade)Kruiden en specerijen1 g
onion powder (for the marinade)Kruiden en specerijen1 g
plain flourGranen150 g
potato starchVoorraadkast200 g- baking powderVoorraadkast4 g
- garlic powder (for the seasoned flour)Kruiden en specerijen14 g
- onion powder (for the seasoned flour)Kruiden en specerijen14 g
paprikaKruiden en specerijen2 g
pepperKruiden en specerijen1 g- chicken bouillonVoorraadkast12 g
- salt (for the seasoned flour)Kruiden en specerijen3 g
egg (whisked)Zuivel1 stuk
cold waterDranken100 ml- oil (for deep or shallow frying)Voorraadkast1 liter
per portie
Voedingswaarden
555kcal
- Koolhydraten
- 75 g
- Eiwitten
- 30 g
- Vetten
- 15 g
wat je gebruikt
Keukengerei
Mengkom ×3
Garde
Afkoelrooster
Koekenpan
Keukentang
stap voor stap
Bereiding
- Stap 1
Marinate the chicken
- Season the chicken tenders with the salt, pepper, garlic powder and onion powder.
- Mix well so the tenders are evenly coated.
- Stap 2
Make the seasoned flour
- In a bowl, mix the plain flour, potato starch, baking powder, garlic powder, onion powder, paprika, pepper, chicken bouillon and salt.
- Stap 3
Make the wet batter
- In a separate bowl, combine the cold water, whisked egg and some of the seasoned flour.
- Whisk to form a thick wet batter.
- Stap 4
Coat the tenders
- Dip each tender into the seasoned flour, then into the wet batter, then back into the seasoned flour.
- Press with the palm of your hand so the tenders are fully coated.
- Place the tenders on a wire rack.
- Stap 5
Fry the tenders
- Deep fry or shallow fry at 175 °C until crispy and cooked through.
- Stap 6
Sauce and serve
- Add sauce to the tenders while they are still hot.