Hoofdgerecht
Zucchini Chicken Buns with Cream Cheese
40 minVoor 3Nutri-Score B€€
B
40 min
40 minZucchini Chicken Buns with Cream Cheese
recept van
@shannonpalmer_official
@shannonpalmer_official
1 recept
1 import
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wat u nodig heeft
Ingrediënten
chicken breast (minced or finely chopped)Vlees500 g
zucchini (grated and squeezed dry)Groente en fruit2 stukken
egg (beaten)Zuivel1 stuk
grated cheese (grated)Zuivel60 g
cream cheese (softened)Zuivel120 g
salt (to taste)Kruiden en specerijen5 g
black pepper (ground)Kruiden en specerijen2 g
olive oil (for greasing)Voorraadkast15 ml
salad leaves (washed)Groente en fruit80 g
cherries (pitted, for serving)Groente en fruit150 g
per portie
Voedingswaarden
378kcal
- Koolhydraten
- 10 g
- Eiwitten
- 43 g
- Vetten
- 18 g
wat u gebruikt
Keukengerei
Rasp
Mengkom
Bakplaat
stap voor stap
Bereiding
- Stap 1
Prepare the zucchini
- Grate the zucchini and squeeze out the excess water.
- Season lightly and set aside.
- Stap 2
Make the chicken mixture
- Mix the chicken breast with the zucchini, egg, grated cheese, salt and pepper until well combined.
- Stap 3
Shape the buns
- Grease the baking tray with olive oil.
- Shape the mixture into bun shapes and place them on the tray.
- Stap 4
Bake
- Bake at 190 °C until golden and cooked through.
- Stap 5
Fill and serve
- Slice the buns open and fill with cream cheese.
- Serve with the fresh salad and cherries.