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5-Minute Crockpot Beef Enchilada Tortilla Casserole
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5-Minute Crockpot Beef Enchilada Tortilla Casserole

2 godz. 45 minPorcje: 6Nutri-Score C€€
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Składniki

6 osób
  • ground beef (raw, broken up)Mięso900 g
  • minced garlic (heaping tablespoon)Warzywa i owoce15 g
  • black beans (canned, rinsed and drained)Spiżarnia400 g
  • Rotel diced tomatoes with green chiles (canned, undrained)Spiżarnia400 g
  • red enchilada sauce (large can)Spiżarnia800 g
  • salt (to taste)Przyprawy5 g
  • black pepper (to taste)Przyprawy2 g
  • Slap Ya Mama seasoning (to taste)Przyprawy6 g
  • chili powder (to taste)Przyprawy6 g
  • flour tortillas (cut into strips)Piekarnia10 kawałki
  • shredded cheese (plus extra for serving)Nabiał300 g
  • sour cream (for serving)Nabiał60 g

na porcję

Wartości odżywcze

504kcal

Węglowodany
35 g
Białko
29 g
Tłuszcz
28 g
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Przybory

  • Wolnowar
  • Łopatka kuchenna

krok po kroku

Przygotowanie

  1. Load the slow cooker

    • Add the ground beef, minced garlic, rinsed black beans, Rotel and red enchilada sauce to the slow cooker.
    • Season with salt, pepper, Slap Ya Mama and chili powder, then stir to combine.
    Krok 1
  2. Cook on high

    • Cover and cook on high until the beef is cooked through and the sauce is bubbling.
    Krok 2
  3. Add the tortilla strips

    • Stir the mixture, then add the tortilla strips cut into pieces and mix them in.
    Krok 3
  4. Add the cheese and finish

    • Stir in the shredded cheese.
    • Cover and cook until the cheese is melted and the tortillas are soft.
    Krok 4
  5. Serve

    • Spoon into bowls and top with extra shredded cheese and a little sour cream.
    Krok 5