Śniadanie
Bacon, Egg and Cheese Pancake Casserole
45 minPorcje: 6Nutri-Score C€€
C
45 min
45 minBacon, Egg and Cheese Pancake Casserole
przepis od
Zach Coen, RD/LN
@zachcoen
1 przepis
2 importy
ugotowano 0 razy
czego potrzebujesz
Składniki
liquid egg whites (cooked and scrambled)Nabiał907 g
Kodiak Buttermilk Power Cakes mix (prepared with water per package instructions)Piekarnia220 g
water (for the pancake batter)Napoje240 ml- reduced fat shredded cheese (shredded)Nabiał100 g
- sugar free syrup (plus extra for serving)Spiżarnia180 ml
bacon (cooked and crumbled)Mięso6 kawałki- cooking spray (for greasing the dish)Spiżarnia5 g
na porcję
Wartości odżywcze
311kcal
- Węglowodany
- 25 g
- Białko
- 36 g
- Tłuszcz
- 8 g
czego użyjesz
Przybory
Naczynie żaroodporne
Miska
Trzepaczka
Patelnia
Piekarnik
krok po kroku
Przygotowanie
- Krok 1
Cook the egg whites and bacon
- Scramble the liquid egg whites in a pan until fully cooked.
- Cook the bacon until crisp, then crumble it.
- Krok 2
Make the pancake batter
- Whisk the Kodiak mix with the water following the package instructions.
- Stir in the sugar free syrup until smooth.
- Krok 3
Layer the casserole
- Spray the casserole dish and pour in half of the batter, spreading it evenly.
- Add the scrambled egg whites and sprinkle over the crumbled bacon.
- Top with the remaining batter.
- Krok 4
Bake
- Bake at 175 °C for 20 minutes.
- Top with the shredded cheese and return to the oven until melted.
- Krok 5
Serve
- Cut into six portions and serve with extra syrup if desired.