Skip to content
Menu
Baked BBQ Ribs with Mac & Cheese and Magic Carrots
Danie główne

Baked BBQ Ribs with Mac & Cheese and Magic Carrots

2 godz.Porcje: 4Nutri-Score D€€
od @kayla.rae881 importugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • pork ribs (membrane removed)Mięso1,2 kg
  • BBQ sauceSpiżarnia250 ml
  • brown sugarSpiżarnia40 g
  • paprikaPrzyprawy10 g
  • garlic powderPrzyprawy6 g
  • onion powderPrzyprawy6 g
  • saltPrzyprawy8 g
  • black pepper (ground)Przyprawy3 g
  • macaroniProdukty zbożowe400 g
  • butterNabiał60 g
  • flourSpiżarnia40 g
  • milkNabiał500 ml
  • cheddar cheese (grated)Nabiał250 g
  • mozzarella (grated)Nabiał150 g
  • carrots (peeled and cut into sticks)Warzywa i owoce600 g
  • olive oilSpiżarnia30 ml
  • honeySpiżarnia30 ml
  • parsley (chopped)Warzywa i owoce10 g

na porcję

Wartości odżywcze

886kcal

Węglowodany
85 g
Białko
44 g
Tłuszcz
41 g
Dostosuj przybory

czego użyjesz

Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Naczynie żaroodporne
  • Rondel
  • Garnek
  • Durszlak
  • Trzepaczka
  • Miska
  • Pędzelek kuchenny

krok po kroku

Przygotowanie

  1. Season the ribs

    • Pat the ribs dry and remove the membrane.
    • Mix the brown sugar, paprika, garlic powder, onion powder, salt and pepper, then rub all over the ribs.
    Krok 1

  2. Bake the ribs

    • Place the ribs on a baking tray, cover with foil and bake at 160 °C.
    • Uncover, brush generously with BBQ sauce and bake again until sticky and tender.
    Krok 2

  3. Cook the macaroni

    • Boil the macaroni in salted water until al dente.
    • Drain and set aside.
    Krok 3

  4. Make the cheese sauce

    • Melt the butter in a saucepan, whisk in the flour and cook briefly.
    • Pour in the milk gradually, whisking until smooth and thickened.
    • Stir in the cheddar and mozzarella until melted, then season.
    Krok 4

  5. Assemble and bake the mac & cheese

    • Fold the macaroni into the cheese sauce and transfer to a baking dish.
    • Top with extra cheese and bake at 180 °C until golden and bubbling.
    Krok 5

  6. Roast the magic carrots

    • Toss the carrots with olive oil, salt and pepper on a baking tray.
    • Roast at 200 °C until tender and caramelized, then drizzle with honey and scatter with parsley.
    Krok 6

  7. Serve

    • Slice the ribs, brush with more BBQ sauce and plate with the mac & cheese and carrots.
    Krok 7
Pobierz Mezze