Przystawka
Bang Bang Broccoli
35 minPorcje: 4Nutri-Score C€
C
35 min
35 minBang Bang Broccoli
przepis od
Proof & Pour
@proofandpourofficial
1 przepis
1 import
ugotowano 0 razy
czego potrzebujesz
Składniki
all-purpose flourSpiżarnia120 g
milkNabiał190 ml
saltPrzyprawy5 g
black pepperPrzyprawy2 g
garlic powderPrzyprawy3 g
onion powderPrzyprawy3 g
paprikaPrzyprawy2 g- baking powderSpiżarnia2 g
broccoli (rinsed, cut into even bite-size pieces)Warzywa i owoce200 g- panko breadcrumbsPiekarnia60 g
- oil (for greasing the baking sheet)Spiżarnia10 ml
- mayonnaiseSpiżarnia120 g
- srirachaSpiżarnia60 ml
lime juice (freshly squeezed)Warzywa i owoce15 ml- garlic powder (for the sauce)Przyprawy3 g
- black pepper (for the sauce)Przyprawy2 g
- green onion (sliced, for topping)Warzywa i owoce2 kawałki
na porcję
Wartości odżywcze
328kcal
- Węglowodany
- 20 g
- Białko
- 4 g
- Tłuszcz
- 26 g
czego użyjesz
Przybory
Miska ×2
Blacha do pieczenia
Piekarnik
Trzepaczka
krok po kroku
Przygotowanie
- Krok 1
Make the batter
- Whisk the flour, milk, salt, black pepper, garlic powder, onion powder, paprika and baking powder in a bowl until smooth.
- Add more milk a little at a time until the batter is as thin as a thin pancake batter, not watery.
- Krok 2
Prepare the broccoli
- Rinse the broccoli and cut it into even bite-size pieces.
- Add the broccoli to the batter and mix until every piece is well coated.
- Stir in the panko breadcrumbs for crunch.
- Krok 3
Bake the broccoli
- Preheat the oven to 200 °C (400 °F) and grease the baking sheet with oil.
- Spread the coated broccoli evenly on the baking sheet so the edges crisp up.
- Bake for about 20 minutes until golden and crispy.
- Krok 4
Make the bang bang sauce
- Mix the mayonnaise, sriracha, lime juice, garlic powder and black pepper in a bowl.
- Taste and adjust the heat to your liking.
- Krok 5
Coat and serve
- Pour the sauce over the hot broccoli and toss until everything is coated.
- Top with sliced green onion and serve immediately, before the coating softens.