Dodatek
Breakfast Cannellini Beans
30 minPorcje: 4Nutri-Score A€
A
30 min
30 minBreakfast Cannellini Beans
przepis od
Q Backyard Haven
@quinanillacuthber
1 przepis
1 import
ugotowano 0 razy
czego potrzebujesz
Składniki
cannellini beans (canned, drained and rinsed)Spiżarnia800 g
celery (finely chopped)Warzywa i owoce2 kawałki
onion (finely chopped)Warzywa i owoce1 kawałek
garlic powder (1 tsp)Przyprawy5 g
ground cumin (1 tsp)Przyprawy3 g- garlic and herb seasoning (1 tsp)Przyprawy5 g
- smoked paprika (1 tsp)Przyprawy3 g
- Boar's Night Out White Lightning seasoning (1 tsp)Przyprawy5 g
oil (for cooking)Spiżarnia15 ml
na porcję
Wartości odżywcze
213kcal
- Węglowodany
- 33 g
- Białko
- 11 g
- Tłuszcz
- 5 g
czego użyjesz
Przybory
Patelnia
Łopatka kuchenna
krok po kroku
Przygotowanie
- Krok 1
Sweat the vegetables
- Heat a little oil in a pan over medium-low heat.
- Add the chopped celery and onion and cook until softened.
- Krok 2
Add the beans
- Add the drained cannellini beans to the pan.
- Stir to combine with the vegetables.
- Krok 3
Season the beans
- Sprinkle in the garlic powder, cumin, garlic and herb seasoning, smoked paprika and White Lightning seasoning.
- Stir well so every bean is coated.
- Krok 4
Simmer on low
- Cook on low heat, stirring occasionally, until the beans are hot and the flavors have melded.
- Taste and adjust the seasoning.
- Krok 5
Serve
- Serve the beans hot as a breakfast side.