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Buffalo Chicken Wraps
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Buffalo Chicken Wraps

45 minPorcje: 6Nutri-Score C€€
od @thejessicajournals1 importugotowano 0 razy
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Składniki

6 osób
  • chicken breast (boneless, skinless)Mięso900 g
  • Buffalo sauce (half a bottle, more to taste)Spiżarnia180 ml
  • cornstarch (optional, if sauce is too thin)Spiżarnia5 g
  • iceberg lettuce (shredded)Warzywa i owoce1 kawałek
  • celery (thinly sliced)Warzywa i owoce3 kawałki
  • tomato (sliced)Warzywa i owoce2 kawałki
  • cheddar cheese (shredded, or blue cheese)Nabiał120 g
  • ranch dressing (for drizzling)Spiżarnia90 ml
  • tortilla wraps (large)Piekarnia6 kawałki

na porcję

Wartości odżywcze

406kcal

Węglowodany
32 g
Białko
34 g
Tłuszcz
16 g
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Przybory

  • Wolnowar
  • Miska

krok po kroku

Przygotowanie

  1. Cook the chicken in Buffalo sauce

    • Place the chicken in the slow cooker.
    • Pour over the Buffalo sauce and toss to coat.
    • Cook on low until the chicken is tender and cooked through.
    Krok 1

  2. Shred and simmer

    • Shred the chicken with two forks.
    • Return to the slow cooker and simmer on low to steam off excess water.
    • If the sauce is too thin, stir in a little cornstarch.
    Krok 2

  3. Prep the vegetables

    • Shred the iceberg lettuce.
    • Slice the celery and the tomato.
    • Shred the cheese.
    Krok 3

  4. Assemble the wraps

    • Lay the wraps flat and fill with lettuce, celery, tomato and Buffalo chicken.
    • Top with cheese and a drizzle of ranch.
    • Roll up tightly and serve, or wrap and refrigerate until the next day.
    Krok 4
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