Danie główne
Caramelised Onion Chicken Pasta
45 minPorcje: 4Nutri-Score C€€
C
45 min
45 minCaramelised Onion Chicken Pasta
przepis od
@fiteat.rima
@fiteat.rima
1 przepis
1 import
ugotowano 0 razy
czego potrzebujesz
Składniki
pasta (dried, e.g. rigatoni or penne)Produkty zbożowe320 g
chicken breast (cut into bite-sized pieces)Mięso500 g
onions (thinly sliced)Warzywa i owoce3 kawałki
garlic (minced)Warzywa i owoce3 kawałki
olive oilSpiżarnia30 ml
butterNabiał20 g
brown sugarSpiżarnia10 g- balsamic vinegarSpiżarnia15 ml
- chicken stockSpiżarnia150 ml
cooking creamNabiał150 ml
parmesan (finely grated)Nabiał50 g
paprikaPrzyprawy5 g
saltPrzyprawy5 g
black pepper (ground)Przyprawy2 g
na porcję
Wartości odżywcze
579kcal
- Węglowodany
- 66 g
- Białko
- 36 g
- Tłuszcz
- 19 g
czego użyjesz
Przybory
Patelnia
Garnek
Durszlak
wooden spoon
krok po kroku
Przygotowanie
- Krok 1
Cook the pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, then drain, keeping a little pasta water.
- Krok 2
Caramelise the onions
- Heat the olive oil and butter in a large pan over medium-low heat.
- Add the sliced onions with a pinch of salt and cook slowly until soft and golden.
- Stir in the brown sugar and balsamic vinegar and cook until sticky and caramelised.
- Krok 3
Cook the chicken
- Push the onions to the side, add the chicken and season with paprika, salt and pepper.
- Sear the chicken until golden and cooked through, then stir in the garlic.
- Krok 4
Build the sauce
- Pour in the chicken stock and let it reduce slightly.
- Add the cream and grated parmesan and stir until smooth.
- Krok 5
Combine and serve
- Add the drained pasta to the pan and toss to coat, loosening with pasta water if needed.
- Serve hot with extra parmesan and black pepper.