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Cheeseburger Bowl
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Cheeseburger Bowl

35 minPorcje: 2Nutri-Score C€€
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Składniki

2 osoby
  • lettuce (washed and shredded)Warzywa i owoce150 g
  • ground meat (browned and seasoned)Mięso300 g
  • cheddar cheese (shredded, melted over the meat)Nabiał80 g
  • onion (sliced and caramelized)Warzywa i owoce1 kawałek
  • tomatoes (diced)Warzywa i owoce2 kawałki
  • fries (baked or fried until crispy)Produkty świeże250 g
  • pickles (sliced)Spiżarnia50 g
  • Greek yogurt (for the sauce)Nabiał60 g
  • mayo (for the sauce)Spiżarnia30 g
  • ketchup (for the sauce)Spiżarnia20 g
  • mustard (for the sauce)Spiżarnia10 g
  • relish (for the sauce)Spiżarnia15 g
  • water (to thin the sauce)Inne15 ml
  • salt (to taste)Przyprawy2 g
  • pepper (to taste)Przyprawy1 g
  • smoked paprikaPrzyprawy2 g
  • garlic powderPrzyprawy2 g

na porcję

Wartości odżywcze

645kcal

Węglowodany
38 g
Białko
36 g
Tłuszcz
39 g
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Przybory

  • Patelnia
  • Miska
  • Blacha do pieczenia

krok po kroku

Przygotowanie

  1. Caramelize the onions

    • Slice the onion and cook it in a pan over medium-low heat until soft and golden.
    • Set half aside for the bowl and keep the rest for the sauce.
    Krok 1
  2. Cook the fries

    • Bake or fry the fries until golden and crispy.
    Krok 2
  3. Brown the meat

    • Cook the ground meat in a pan, breaking it up, until browned and cooked through.
    • Season with salt and pepper, then top with the shredded cheese and let it melt.
    Krok 3
  4. Make the Mac sauce

    • Mix the Greek yogurt, mayo, ketchup, mustard, relish and caramelized onions.
    • Add the water, salt, pepper, smoked paprika and garlic powder and stir until smooth.
    Krok 4
  5. Assemble the bowl

    • Add the lettuce to a bowl and top with the cheesy meat, caramelized onions, tomatoes, pickles and fries.
    • Drizzle with the Mac sauce and serve.
    Krok 5