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Chicken Alfredo Lasagna Rolls
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Chicken Alfredo Lasagna Rolls

1 godz.Porcje: 6Nutri-Score C€€
od @blackmealideas3 importyugotowano 0 razy
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Składniki

6 osób
  • lasagna sheets (cooked and drained)Produkty zbożowe12 kawałki
  • chicken breast (cooked and shredded)Mięso500 g
  • ricotta cheese (drained)Nabiał400 g
  • mozzarella cheese (shredded, divided)Nabiał300 g
  • parmesan cheese (grated, divided)Nabiał80 g
  • egg (beaten)Nabiał1 kawałek
  • garlic (minced)Warzywa i owoce3 kawałki
  • Italian seasoningPrzyprawy5 g
  • garlic powderPrzyprawy3 g
  • onion powderPrzyprawy3 g
  • black pepperPrzyprawy2 g
  • saltPrzyprawy5 g
  • butterNabiał60 g
  • heavy creamNabiał480 ml
  • cream cheese (softened)Nabiał115 g
  • parsley (chopped)Warzywa i owoce10 g

na porcję

Wartości odżywcze

757kcal

Węglowodany
57 g
Białko
35 g
Tłuszcz
43 g
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Przybory

  • Garnek
  • Patelnia
  • Rondel
  • Miska
  • Naczynie żaroodporne
  • Trzepaczka

krok po kroku

Przygotowanie

  1. Cook the lasagna sheets

    • Boil the lasagna sheets in salted water until al dente.
    • Drain and lay them flat on a clean surface.
    Krok 1

  2. Season and cook the chicken

    • Season the chicken with Italian seasoning, garlic powder, onion powder, black pepper and salt.
    • Cook in a frying pan until golden and cooked through.
    • Shred the chicken and set aside.
    Krok 2

  3. Make the Alfredo sauce

    • Melt the butter in a saucepan over medium heat.
    • Add the garlic and cook until fragrant.
    • Pour in the heavy cream and whisk in the cream cheese and parmesan.
    • Season with salt, pepper and Italian seasoning and simmer until thickened.
    Krok 3

  4. Prepare the ricotta filling

    • In a mixing bowl, combine the ricotta, egg, half of the mozzarella, some parmesan, parsley and seasonings.
    • Fold in the shredded chicken.
    Krok 4

  5. Roll the lasagna

    • Spread the ricotta and chicken filling over each lasagna sheet.
    • Roll each sheet up tightly and place seam-side down in a baking dish.
    Krok 5

  6. Assemble and bake

    • Pour the Alfredo sauce over the rolls.
    • Top with the remaining mozzarella and parmesan.
    • Bake at 180 °C until bubbly and golden.
    Krok 6

  7. Serve

    • Garnish with chopped parsley and serve hot.
    Krok 7
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