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Chicken Alfredo Mafaldine
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Chicken Alfredo Mafaldine

35 minPorcje: 4Nutri-Score D€€
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Składniki

4 osoby
  • chicken breasts (boneless, skinless)Mięso2 kawałki
  • smoked paprika (ground)Przyprawy5 g
  • cayenne pepper (ground)Przyprawy1 g
  • bouillon powder (divided between chicken and sauce)Spiżarnia8 g
  • garlic powderPrzyprawy3 g
  • onion powderPrzyprawy3 g
  • mafaldine pasta (dried)Produkty zbożowe400 g
  • salt (for the pasta water)Przyprawy10 g
  • butterNabiał56 g
  • garlic (minced)Warzywa i owoce3 kawałki
  • flour (all-purpose)Spiżarnia8 g
  • heavy creamNabiał720 ml
  • parmesan cheese (grated)Nabiał30 g
  • mozzarella cheese (shredded)Nabiał60 g
  • oil (for pan frying)Spiżarnia15 ml

na porcję

Wartości odżywcze

1035kcal

Węglowodany
80 g
Białko
33 g
Tłuszcz
65 g
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Przybory

  • Garnek
  • Patelnia
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Boil the pasta

    • Bring salted water to a boil in a stockpot.
    • Cook the mafaldine until al dente, then drain, reserving a little pasta water.
    Krok 1
  2. Season the chicken

    • Pat the chicken breasts dry and coat them with smoked paprika, cayenne pepper, bouillon, garlic powder and onion powder.
    Krok 2
  3. Pan-fry the chicken

    • Heat a little oil in a frying pan and sear the chicken on each side until golden and cooked through.
    • Transfer the chicken to a board and slice it.
    Krok 3
  4. Make the roux

    • In the same pan, melt the butter with the minced garlic.
    • Stir in the flour and cook until the roux takes on a light golden color.
    Krok 4
  5. Build the Alfredo sauce

    • Pour in the heavy cream and add the bouillon.
    • Stir in the parmesan and mozzarella and simmer until the sauce thickens.
    Krok 5
  6. Combine and serve

    • Add the drained mafaldine to the sauce and toss to coat, loosening with pasta water if needed.
    • Top with the sliced chicken and serve.
    Krok 6