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Chicken Parm with Vodka Sauce
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Chicken Parm with Vodka Sauce

55 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • chicken breast (boneless, skinless, pounded thin)Mięso4 kawałki
  • saltPrzyprawy5 g
  • black pepper (ground)Przyprawy2 g
  • flourSpiżarnia100 g
  • eggs (beaten)Nabiał2 kawałki
  • breadcrumbsSpiżarnia150 g
  • parmesan (grated)Nabiał60 g
  • vegetable oil (for frying)Spiżarnia200 ml
  • olive oilSpiżarnia15 ml
  • garlic (minced)Warzywa i owoce3 kawałki
  • tomato pasteSpiżarnia30 g
  • crushed tomatoesSpiżarnia400 g
  • vodkaNapoje60 ml
  • heavy creamNabiał120 ml
  • red pepper flakesPrzyprawy2 g
  • basil (fresh, chopped)Warzywa i owoce5 g
  • mozzarella (shredded)Nabiał200 g
  • spaghettiProdukty zbożowe400 g

na porcję

Wartości odżywcze

1028kcal

Węglowodany
100 g
Białko
50 g
Tłuszcz
48 g
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Przybory

  • Patelnia
  • Rondel
  • Miska ×3
  • Naczynie żaroodporne
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Prepare the chicken

    • Pound the chicken breasts thin and season with salt and pepper.
    • Set up three bowls: flour, beaten eggs, and breadcrumbs mixed with parmesan.
    Krok 1
  2. Bread the chicken

    • Dredge each cutlet in flour, then egg, then the breadcrumb mixture, pressing to coat.
    Krok 2
  3. Fry the cutlets

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Fry the cutlets until golden and cooked through, about 4 min per side.
    • Drain on paper towels.
    Krok 3
  4. Make the vodka sauce

    • Heat the olive oil in a saucepan and sauté the garlic until fragrant.
    • Stir in the tomato paste and cook briefly, then add the crushed tomatoes and red pepper flakes.
    • Pour in the vodka and simmer to cook off the alcohol, then stir in the heavy cream and simmer until thickened.
    • Season with salt and finish with basil.
    Krok 4
  5. Cook the spaghetti

    • Boil the spaghetti in salted water until al dente.
    • Drain, reserving a little pasta water.
    Krok 5
  6. Assemble and bake

    • Spoon some vodka sauce into a baking dish and lay the chicken cutlets on top.
    • Cover with more sauce and the shredded mozzarella.
    • Bake at 200 °C until the cheese is melted and bubbling.
    Krok 6
  7. Serve

    • Serve the chicken parm over the spaghetti with extra sauce and basil.
    Krok 7