Skip to content
Menu
Chicken Summer Rolls with Spicy Sriracha Sauce
Danie główne

Chicken Summer Rolls with Spicy Sriracha Sauce

55 minPorcje: 8Nutri-Score B€€
od @wandatexasrealtor1 importugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

8 osób
  • chicken thighs (boneless, seasoned)Mięso340 g
  • rice paper sheetsSpiżarnia8 kawałki
  • arugula (large handful, or thinly sliced gem lettuce)Warzywa i owoce60 g
  • red bell pepper (large, thinly sliced)Warzywa i owoce1 kawałek
  • Persian cucumbers (thinly sliced)Warzywa i owoce2 kawałki
  • red onion (large, thinly sliced)Warzywa i owoce0,5 kawałki
  • avocado (large, thinly sliced)Warzywa i owoce1 kawałek
  • fresh cilantro (large handful)Warzywa i owoce20 g
  • avocado oilSpiżarnia2,5 ml
  • rice vinegar (divided between chicken and sauce)Spiżarnia30 ml
  • soy sauce (divided between chicken and sauce)Spiżarnia30 ml
  • salt (to taste)Przyprawy2 g
  • black pepper (to taste)Przyprawy1 g
  • garlic powderPrzyprawy8 g
  • onion powderPrzyprawy7 g
  • dried parsley (or dried cilantro)Przyprawy1,5 g
  • cayenne pepperPrzyprawy500 miligramy
  • mayonnaiseSpiżarnia45 ml
  • sesame oilSpiżarnia5 ml
  • sriracha sauceSpiżarnia37 ml
  • honey (heaping teaspoon)Spiżarnia7 g

na porcję

Wartości odżywcze

185kcal

Węglowodany
16 g
Białko
10 g
Tłuszcz
9 g
Dostosuj przybory

czego użyjesz

Przybory

  • Piekarnik
  • Miska
  • Blacha do pieczenia
  • Termometr kuchenny

krok po kroku

Przygotowanie

  1. Season the chicken

    • In a bowl, mix the chicken thighs with the avocado oil, rice vinegar, soy sauce, salt, pepper, garlic powder, onion powder, dried parsley and cayenne.
    • Mix well so the chicken is evenly coated.
    Krok 1

  2. Cook the chicken

    • Bake at 200 °C (400 °F) for 32 minutes, or air fry at 200 °C (400 °F) for 22 minutes, until cooked through.
    • Let rest a few minutes, then slice into thin strips.
    Krok 2

  3. Prepare the vegetables

    • Thinly slice the red bell pepper, Persian cucumbers, red onion and avocado.
    • Wash the arugula and pick the cilantro leaves.
    Krok 3

  4. Make the spicy sriracha sauce

    • Whisk together the mayonnaise, sesame oil, rice vinegar, soy sauce, sriracha and honey.
    • Season with salt and pepper to taste.
    Krok 4

  5. Soften the rice paper

    • Quickly dunk a rice paper sheet in warm water and lay it flat on a clean surface.
    Krok 5

  6. Fill the rolls

    • Add arugula, then the bell pepper, cucumber and red onion, leaving space around the edges.
    • Fold the bottom of the rice paper up, pull tight and tuck it in.
    • Add the sliced chicken, a few avocado slices and cilantro.
    Krok 6

  7. Roll and repeat

    • Fold in the sides, then roll tight, mini burrito-style.
    • Repeat with the remaining rice paper and filling to make 8 rolls.
    Krok 7

  8. Serve

    • Serve the rolls with the spicy sriracha sauce for dipping.
    Krok 8
Pobierz Mezze