Danie główne
Chicken Teriyaki Fried Rice
45 minPorcje: 4Nutri-Score C€€
czego potrzebujesz
onion (diced nice and uniform)Warzywa i owoce1 kawałek
carrots (peeled, cut into straw-like shapes then diced evenly)Warzywa i owoce2 kawałki
fresh ginger (finely minced (about half a tablespoon))Warzywa i owoce8 g
green onions (sliced, for garnish)Warzywa i owoce3 kawałki
chicken tenderloins (cut into bite-size pieces)Inne500 g
sesame oil (for the chicken marinade)Spiżarnia15 ml
all purpose seasoning (of your choice)Przyprawy5 g
light soy sauce (for the chicken marinade)Spiżarnia30 ml
high smoke point cooking oil (of your preference, for the wok)Spiżarnia45 ml
large eggs (scrambled)Nabiał4 kawałki
teriyaki sauce (added once chicken is about 80% cooked)Spiżarnia60 ml
bean sprouts (for crunch and texture)Warzywa i owoce100 g
frozen peas (cooked down so the water cooks out)Warzywa i owoce100 g
day-old jasmine rice (cooked, day-old for a grainy finish)Produkty zbożowe600 g
dark soy sauce (added until the rice takes on its color)Spiżarnia30 ml
oyster sauce (for savory umami flavor)Spiżarnia30 mlna porcję
579kcal
krok po kroku
Prep the vegetables
Marinate the chicken
Scramble the eggs
Cook the chicken
Sauté the vegetables
Add the rice and sauces
Combine and garnish